What’s the point of getting the best press juicers when you don’t know how to use and maintain them? Maximize the potential of your juicer by following the down-to-earth guidelines provided in this guide.
Many articles on cold press juicers are reviews, and no blog has provided a detailed guide on how to use one. We have taken it upon ourselves to learn how these products work. Enjoy. ADVERTISEMENT
The paradigm shift from blindly consuming harmful inorganic juices produced by big companies to relying on homemade alternatives (which are more hygienic, dependable for nutrients, and easy to regulate) is an outstanding development.
However, people are taking it a step further with cold press juicers. Why get some of the nutrients when I can get them all? Cold press juicers preserve the bulk of nutrients, vitamins, and microflora in fruits using a hydraulic process.
Cold press juicing takes a longer time to extract juice from fruits. The time required depends on the hardness of the fruits.
Heat is a common enemy to all matter, living or not living. Hence, the essential nutrients in your fruits can be damaged when exposed to high heat from traditional juicers (single auger or centrifugal).
In traditional juicers, high spinning blades and a filter grind and crush the fruit components, introducing high heat into the juicer system. FEATURED STORIES The pros and cons of a strong dollar: A look at the facts How to Create the Perfect PR Pitch: Tips and Tricks Best Dog Travel Bags 2022
The high heat causes the chemical structure of the vitamins and nutrients to break. Once the structure of a chemical substance changes, it can no longer function as it should when introduced into a biological system (for instance, human beings).
In addition, centrifugal juicers also abet the oxidation of the fruits, which isn’t good for us.
Cold press juicing is almost the same everywhere, but little details might vary depending on the juicer’s manufacturer. The juicer we used in this guide is the Ninja cold press juicer. Check out this video to see the below-described juicer parts for yourself.
Before learning how to use an instrument, you must first recognize its various parts and their respective functions. Below are the components you will find in the Ninja cold press juicer.
Pulp filters help regulate the amount of pulp in your orange juice. Our pulp preferences differ; sometimes, our mood determines the amount of pulp we want in our juice. Being able to control the amount of pulp in your juice is a great feature.
150-watt motor base and stainless steel auger. The motor base is responsible for rotating the drill slowly to get the juice out of the fruit without destroying its nutrients.
One of the most underrated diseases of the modern world is speed. We want everything now without considering the consequences of processed foods.
Unlike natural foods, processed edibles have way fewer nutrients and a bunch of unhealthy preservatives. People who live in urban areas suffer from high-stress levels and environmental pollution; hence they require more nutrients than those on the rural side.
The nutrients you miss out on in processed foods can be recovered from homemade fruit juices. Again, going for processed fruit juices is a no-no. The health-boosting compounds you can expect from homemade juices are antioxidants, vitamins, minerals, and plant nutrients that build up the strength of your white blood cells (aka leucocytes).
As we mentioned earlier, centrifugal juicers don’t bring out the best in fruit juices. But fortunately for us, cold press juicers do. Below are the full benefits of drinking cold-pressed juices.
Blessed with high antioxidant compounds and fiber, fruits and veggies help boost your immune system, giving you better chances of warding off diseases. The list of diseases you can curb with the aid of cold press juices is endless. Some of these ailments include stroke and Alzheimer’s disease.
One of the significant challenges of fresh homemade juices is storage. The average Joe does not have the luxury of time to make juices every time they crave a cup of cold juice.
Cold-pressed juices tend to last longer than those made with centrifugal juicers because cold-pressed juicers truncate the structural design of the food spoilage bacteria, preserving the taste and quality of cold-pressed juices for weeks, if not months.
You must store the cold-pressed juice in freezers. Not doing so can cause the juice to go sour for days.
With cold press juicers, you will get more juice and pulp for every ounce of fruit. Plus, there’s a bit of consistency of pulp and fiber in cold-pressed juices.
The prominence of cold press juices goes beyond taste or luxury. Cold press juices have significant health benefits, and an investment in a masticating juicer is worth every dime. We hope you’ve gained helpful insight into how to use a juicer.
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